272: Retrospection & Mental Health w/Tommy Tighe & Liv Harrison

December 29th, 2021  |  1 hr 1 min

2021, 2022, anhedonia, best catholic podcast, catholic, catholic podcast, mental health, retrospection, st dymphna's playbook, tommy tighe, top catholic podcast, year in review

Liv Harrison cohosts our final show of 2021 as she and Taylor look back on the best and worst of the year. Tommy Tighe joins the show to discuss his newest book on Catholicism and mental health: St. Dymphna's Playbook. Tommy is a professional counselor by trade and combines that with his love of Catholicism to talk about improving our mental health through a combination of the two.