Self-worth, Burnout & Hearts of Joy w/Lauren Costabile & Allison Sullivan

Taylor & Allison recap her recent retreat and discuss how they view themselves. Our self-worth is an important thing to balance and Taylor is surprised by Allison's answer to an important question.

They also discuss burnout and how to get out of the cycle/systems that lead to us losing drive and the joy that comes from our routine tasks.

They're also joined by Lauren Costabile to discuss her work with Hearts of Joy: an organization designed to help children with Down Syndrome receive the surgeries, love and care that they need. For more information check out https://heartsofjoyinternational.com/

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All music used on the show is by Brandon “BeTheSymbol” Morel. Find his music at bethesymbol.com.

Episode art by Rebekah Gerhart